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“When you know who you are-and you're pleased with the person you've become-you'll experience a sense of peace through life's inevitable ups and downs. “Use a measuring stick based on factors you can control-not the external events in your life,” Morin says. That's why the best “measuring stick” we can use is one that we control. And when we let other people and things determine our worth? It sets us up for a rollercoaster of emotions. How we measure our worth affects the kind of life we live, according to Morin. We notice how our sense of self-worth affects us, but we rarely stop and think about how we're doing our calculations. We tend to notice how our sense of self-worth affects us (aka those “I’m not good enough” feelings), but we rarely stop and think about how we’re doing our calculations. We measure our worth based on the X’s on our to-do list, the number of matches on a dating app, the likes on our latest Instagram post, the promotions we receive-the list goes on and on. So often, the “stick” we’re using to measure our worth exists outside our control.
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But when you feel as though you've fallen short, your self-esteem likely plummets.” After all, when you feel like you're measuring up, you feel good about yourself. But it's likely that, deep down, you know. “You may not even consciously think about what type of stick you use to measure your self-worth. “When it comes to measuring self-worth, many people use something just as unreliable as a random stick,” Morin writes. We constantly measure our worth, but we’re often not aware of how we do it.
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Sometimes it's by our careers, our appearance, other times by our relationship-she compares this method to measuring our height with a random stick. In an article for Psychology Today, Amy Morin, L.C.S.W., a psychotherapist, explains that we constantly measure our worth, but we’re often not aware of how we do it. But it’s easy to forget that our worth isn’t determined by outside forces. It’s not based on what others think of you or the things you have (or haven’t) accomplished-it comes from within.
I hate myself for loving you fit to be tied movie#
The movie made me think: How do I know my worth, and how do I know it before it’s too late? Do You Know Your Worth? Now, we will see if not too late for you, hmm?” The mother explains, “My mother not know her worth until too late too late for her, but not for me. In one scene, the mother tells her daughter a story about worth. It all started after I watched the movie The Joy Luck Club. ”Your value doesn’t decrease based on someone’s inability to see your worth.” - Unknown